The Living Ember
The Living Ember
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Nina

Welcome to The Living Ember, a lifestyle blog by Nina van Bendegem. With a background in neuroscience and art history, Nina blends fitness, wellness, occult wisdom, and mindful living into a magical journey of self-discovery and transformation. Explore workouts, spiritual insights, recipes, and more. Ignite your inner ember today!
Personal Development

How to use Tarot to Change Your Life

Journey to Self-Discovery The path to self-discovery is often winding, filled with moments of doubt, revelation, and transformation. As someone who has always been drawn to the mystical and the magical, I’ve found that tarot offers a unique way to delve into the depths of who we are, helping us Read more…

By Nina, 10 monthsAugust 10, 2024 ago
Personal Development

How to Face Your Fear of Change

The Art of Letting Go Today, we’re talking about one of the most powerful and challenging aspects of personal growth: facing our fears and letting go. Whether it’s releasing old habits, outdated beliefs, or even relationships that no longer serve us, the art of letting go is essential for making Read more…

By Nina, 10 monthsAugust 9, 2024 ago
Rituals & Routines

DIY Luxury Bath: How to Make Self-Care into Ritual

In today’s fast-paced world, it’s easy to rush through our self-care routines, treating them as just another task on our to-do list. But what if we approached self-care differently? What if we turned it into a sacred ritual that honors our mind, body, and spirit? Today, I’ll share some ideas Read more…

By Nina, 10 monthsAugust 8, 2024 ago
Recipes

Cooking with Your Inner Magic: Easy Herb Roasted Chicken

Today, we’re diving into the heart of where magic and nourishment meet. We’ll explore how to infuse your cooking with intention and magical correspondences, creating meals that not only nourish your body but also uplift your soul.  A Magical Recipe: Herb Roasted Chicken Let’s get to the fun part: a Read more…

By Nina, 10 monthsAugust 7, 2024 ago
Fitness

10 Minute Workout for a Magical Mind-Body Connection

Today, we’re diving into the world of gentle workouts—those that not only help us stay fit but also soothe our minds and uplift our spirits. If you’re anything like me, finding that magical connection between body and mind can feel elusive, especially with all the chaos life throws at us. Read more…

By Nina, 10 monthsAugust 6, 2024 ago
Personal Development

Finding Enchantment in the Mundane: How to See the World with New Eyes

If you’ve been following along, you know I’ve been relaunching my life, trading in mindless consumption for conscious creation. Today, I want to share something that’s been profoundly transformative for me: finding enchantment in the mundane. You might think, “How can the ordinary be enchanting?” Well, let’s dive in and Read more…

By Nina, 10 monthsAugust 5, 2024 ago
Creativity

How to Create Your Own Fantasy World

The Power of Visualization Ever find yourself daydreaming about a different world, a place where you can escape the mundane and explore endless possibilities? What if I told you that you can harness the power of these daydreams and turn them into a powerful tool for enhancing your everyday life? Read more…

By Nina, 10 monthsAugust 4, 2024 ago
Longevity

5 Simple Activities for Your Daily Routine

It’s not about grand gestures or expensive habits—just a few simple tweaks to your routine that can make all the difference. Welcome to “The Living Ember,” where we’re all about sparking magic in the mundane. Let’s explore five practical rituals that can subtly transform your day, backed by a bit Read more…

By Nina, 10 monthsAugust 3, 2024 ago
Creativity

How to Embrace Modern Life with Grace

Cultivating Modern Rituals for a Balanced Life My name is Nina van Bendegem, and I’m relaunching my life. For too long, I’ve been stuck in a cycle of consuming rather than creating, and I suspect many of you out there have felt the same. We’re all striving to become the Read more…

By Nina, 11 monthsJuly 7, 2024 ago

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